Budget-friendly wellness products

Find forms of exercise you love

If you’re struggling to keep up with your exercise goals, taking it back to basics could be the way forward. Our advice? Try out low-cost and low-maintenance activities that slot easily into your lifestyle. For some, this might look like walking your dog every morning, cycling to and from work or following a free online workout video a few times a week.

Prep your meals

Couple regular movement with a healthy, balanced diet, and you’ve got yourself a recipe for success. But with the busy lives many of us lead, it’s all too easy to turn to takeaways/processed foods out of convenience. To take the pressure off, we recommend batch-cooking meals (featuring whole foods and seasonal fruit and vegetables) on the weekend to ensure you’ve got healthy meals on hand throughout the week.

Make time for relaxation and reflection

With the demands of everyday life (we’re looking at you, never-ending to-do list), it can be difficult to catch a break. To give your brain some well-deserved downtime, incorporate journaling, meditation, mindfulness, and deep breathing practices into your weekly routine. Why? Well, these tried and tested methods can help you practice gratitude, quiet negative thoughts, and reduce your stress levels. And the best part? They’re all totally free!

Look into vitamins and supplements

Need a helping hand in the vitamin department? Whether you’re after multivitamins or more targeted skin or hair vitamins, trialling supplements can be a great tool in combatting deficiencies and boosting general health and immunity.

Note: always consult your GP before trialling vitamins and supplements to ensure they align with your body’s needs.

The Vit Store Apple Cider Vinegar Gummies

If the sharp taste of apple cider vinegar isn’t your thing, you can enjoy all the benefits packed into one tasty Apple Cider Vinegar Gummy from The Vit Store. What’s not to love?

SlimFast Chocolate Powder

Fortified with essential vitamins and minerals, SlimFast Chocolate Powder could help to keep you on track with weight-loss goals. Simply add milk and shake!*

SlimFast Milkshake Botte Café Latte

Designed to work as a nutritionally balanced meal on the go (thanks to the high vitamin, mineral and protein content), the SlimFast Milkshake Bottle in Café Latte is thick, tasty, and totally convenient.*

*Enjoy SlimFast products alongside a balanced diet/healthy lifestyle and consult the packaging for product-specific advice.

Bach Rescue Pastilles Blackcurrant

Whether you’re plucking up the courage for a presentation or facing a new fear, the Blackcurrant Bach Rescue Pastilles are enriched with four drops of soothing RESCUE flower essences to help relax and calm the mind.

Treat & Ease Dragon Balm

Designed to give an instant soothing effect to the body (whether you’re dealing with tired feet, a sore head or aching muscles), Dragon Balm is the ultimate medicine cupboard must-have.

Westlab Epsom Bathing Salt

Sore, tired muscles will be no match for this pharmaceutical grade Epsom Bathing Salt. Simply dissolve into your bath as a treat for your muscles (and mind, for that matter!).

The Vit Store Skin Hair & Nails Vitamins

Struggling with brittle strands, dull skin, and weak nails? The Vit Store Skin, Hair and Nail Vitamins (featuring vitamins C, Z and selenium) are a one-stop shop for your hair, skin and nail needs. Trust us, cheap vitamins do not get much better than this.

The Vit Store Multivitamins and Minerals

After a more all-rounder supplement? Your wish is The Vit Store’s command! Their Multivitamins and Minerals are designed to help support healthy immune function and energy release.

Lemsip Cold & Flu Lemon Sachets

During the colder months, bouts of colds and flu can come in thick and fast. Keeping a box of Lemsip Cold and Flu Sachets in your arsenal will help you tackle those not-so-nice symptoms.